2/5/2024 SAGEVets Yoga w/ Clarrissa from Veterans Yoga Project
2/5/2024 SAGEVets Yoga w/ Clarrissa from Veterans Yoga Project
February 5, 2024
1:30pm - 2:30pmSAGE Serves - SAGEVets
Virtual Event
Cost: Free
On 2/5 SAGEVets will host Yoga w/ Clarrissa from Veterans Yoga Project virtually at 130pm EST. For more information contact Bryan Ellicott at [email protected] | (929) 458-2095, or click the link below.
Join SAGEVets for yoga monthly on Zoom with the Veterans Yoga Project. Classes will include breathing techniques for stress management, gentle seated chair stretches, and guided relaxation. The instructor will be Clarissa Alliano, Veterans Yoga Project NY Metro Area Manager, Mindful Resilience for Trauma Recovery. These classes suit all, including beginners and those with limited mobility. Sessions are on Mondays, from 1:30 to 2:30 pm, our next session is Monday February 5th.
Join SAGEVets for yoga monthly on Zoom with the Veterans Yoga Project. Classes will include breathing techniques for stress management, gentle seated chair stretches, and guided relaxation. The instructor will be Clarissa Alliano, Veterans Yoga Project NY Metro Area Manager, Mindful Resilience for Trauma Recovery. These classes suit all, including beginners and those with limited mobility. Sessions are on Mondays, from 1:30 to 2:30 pm, our next session is Monday February 5th.
Website: https://sageserves.org/sagevets/
2/5/2024 SAGEVets Yoga w/ Clarrissa from Veterans Yoga Project
February 5, 2024
1:30pm - 2:30pm
